Monday, October 06, 2008

8 easy, instant mood boosters

Healthy Living - Yahoo
1. Clear your space, clear your mind.
2. Put on a little mood-lifting music.
3. Make yourself laugh (or at least grin).
4. Focus on your favorite color.
5. Mix up something good to eat or drink.
6. Stretch yourself.
7. Exhale the tension, then inhale something that smells sweet.
8. Start over.